E23: Baby, It's Cold Outside - Benefits of Cold Weather Play

Baby, it's cold outside! Why do we prioritize outdoor play even when temperatures drop? There are so many reasons, and we try to cover a few in this episode. It boosts your immune system and helps children retain brown fat, offers amazing sensorimotor experiences, and gives opportunities to study STEM. We even talk about how babies take naps outside in freezing temperatures in Finland.

After discussing the benefits, Lucy provides tips for parents and teachers to navigate cold weather with children. She talks us through fabrics and clothing options, different fun activities, and how to take the first step!

Tag us in your cold weather play pictures and videos!

Resources:

https://www.scarymommy.com/need-recess-wet-cold-weather/?fbclid=IwAR34jBBzHzWqVTHPb5aaM1CYMjLpnmpPltOmtpSzsAsic4VAqvoES1elwbw

http://rainorshinemamma.com/why-scandinavians-leave-their-babies-out-in-the-cold/?fbclid=IwAR0rRwLXix0NEgcmRP3eZHgbEvbV6DbsMCG5dpvtJo6TwJrP-KR1ZvuQakE

https://www.bbc.com/future/article/20151016-the-real-reason-germs-spread-in-the-winter

https://rhythmsofplay.com/20-ways-to-play-in-the-rain/

https://www.redtedart.com/snow-day-activities-outdoors/